Without the crutch of highstreet chains, we learnt to start fending for ourselves and this meant endlessly trying to come up with different, filling and nutritious meals for our family and ourselves. But there are only so many great ideas about what you can put between two slices of bread or do with an egg and a piece of toast. Lunch is the best way to brighten your day, but it involves a level of imagination we don’t have the time for. This is where steps in. You can decide how much time you want to dedicate to your lunch, then pick a and get cracking. At the heart of this book is this lack of fuss. There will be no challenging techniques, hard-to-find ingredients or decadent cooking times. Just that will have you wondering how on earth you managed to make something so delicious in so little time. The book is filled with your cooking experience from something you have to do into something you look forward to doing. All recipes are all . Ditch the al desko and make a ritual out of lunch again.