Dr. Susan Biali makes a simple promise: being true to your most authentic self and following essential principles of wellness will help you reinvigorate your passion for everyday life and turn your dreams into a reality. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled dancer, writer, and life coach, Dr. Biali’s seven-step plan encourages you to discover (or re-discover) the hopes, passions, and talents that make up the real you. Learn how to maximize your physical, emotional, and spiritual well-being along the way. In , you’ll determine how to: Don’t be afraid to . You deserve it!