• Losing weight has never been this easy. Simple and satisfying low-carb recipes made with just 4 ingredients, by one of Belgium's bestselling culinary cookbook authors who has sold more than 2 million copies of her books.As Pascale says: “first and foremost, this is a book filled with delicious recipes.”The recipes are divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes. ✓ just 4 ingredients ✓ not much work ✓ ready in no time ✓ delicious, filling meals guaranteed to satisfy ✓ people who are overweight will lose weight With these 65 recipes made with just 4 ingredients or less she has reached the apex of simplicity. She proves that, even without a lot of time, you can prepare delicious, beautiful and healthy food with recipes that take between 10 and 25 minutes to prepare. 'Lack of time' is no longer an excuse to keep falling back on ready-made or takeout food. Pascale uses everyday ingredients and manages to bring them together into surprising and delicious meals that take your busy schedule into account and help boost your energy.