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Barnes and Noble

Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

Current price: $15.99
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

Barnes and Noble

Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

Current price: $15.99

Size: OS

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Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!

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