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Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation
Barnes and Noble
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation
Current price: $15.99
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![Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation](https://prodimage.images-bn.com/pimages/9780738702032_p0_v2_s600x595.jpg)
Barnes and Noble
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation
Current price: $15.99
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Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!