This coloring book for women is the perfect way to reduce stress and be more mindfully present in your everyday life. It's a coloring book, self-reflection journal, source of inspiration, and stress-coping mechanism; all rolled up into one amazing little book. Designed with visual appeal, it includes calming coloring pages and motivational quotes that will help you break negative thought patterns and raise your spirit. Whether you're looking to wind down after a hard day at work or simply enjoy the benefits of focused meditation, you'll love what this adult coloring book has to offer. This book contains detailed illustrations that will calm your mind and bring your body into focused relaxation mode. This coloring book is the perfect gift for any woman in your life - whether she's just getting started with mindfulness or is ready to practice daily. Every page can easily be removed and displayed. It is printed in the standard US letter size with thick, quality paper offering a positive coloring experience, with designs being one-sided to prevent ghosting. WHAT YOU WILL RECEIVE: - Perfectly curated mindfulness coloring book - 20+ Self-belief, mandala-inspired images for coloring - One-sided prints for a positive coloring experience - Convenient US letter format -12+ motivational quotes that promote purposeful mindfulness