In today’s world, it’s so hard to find a moment of calm. Every day, you go through a vicious cycle of feeling stressed and anxious most of the time. Or maybe, you go from feeling happy to angry to sad and feeling helpless - all in one day. It may be because of your work and the million things you need to do, or maybe it’s because of coming home and not really feeling comfortable or rested. The bottom line is – So, how do you start? In this bundle, you can get everything you need to know to start that change – in your lifestyle and in your mindset. Take control of your emotions. Take control of your mind. Rediscover how it feels to have inner peace. Revel in the feeling of calm and happiness that can again wash over you.