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Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing / Edition 1
Barnes and Noble
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing / Edition 1
Current price: $62.95
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Barnes and Noble
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing / Edition 1
Current price: $62.95
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The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing.
Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.