CONFIDENCE MATTERS -TRAVEL SIZE Colouring Book is a unique collection of uplifting affirmations compiled to induce a journey of relaxation, self-discovery, and mindfulness. By focusing on and colouring stunning visual imagery featuring empowering, feel-good messages, MINDSSAGE helps you to change the way you think and speak about yourself to build confidence, empathy, and elevate yourself to a higher consciousness. This growing series' vibrant and compelling colouring activities seek to improve your perception of yourself so that you can improve your overall well-being.