What it is: A pack of 15 single servings of cellular waters designed to supplement energy, hydration and sleep on the go.Set includes:- Ting™ is your non-stim wake up call. B Complex provides cofactors to help convert fat, protein and carbs into cellular currency/ATP. Methylated B12 supports healthy serotonin levels, and adaptogenic Ginseng brings the calming energy. Tastes like mango, with zero sugar.- Mini Dew™ is 2 in 1: electrolytes and minerals. The microplastic-free pink-salt electrolyte supports optimal hydration. Ionic trace minerals give the body the elements it needs to feel good and energized, while chelated essential minerals enhance cognitive performance and help reduce brain fog.* Tastes like organic watermelon, with zero sugar.- Magnesi-Om® is meditation you can sip. Three bioavailable forms of Magnesium support muscle relaxation, cognitive function, and regular bowel movements.* L-Theanine promotes alpha‑wave activity in the brain, shown to encourage a focused calm.* Tastes like berries, with zero sugar. How to use:- Ting: Drink one stick in water every day.- Mini Dew: Drink one stick in 12 ounces of water every day.- Magnesi-Om: Drink one stick in water every night. *The above statement has not been evaluated by the Food and Drug Administration; this item is not intended to diagnose, treat, cure or prevent disease Includes 15 sticks; 5 of each flavor 1.7 oz. each Made in the USA