What it is: A refill pack of the dietary supplement focused on magnesium, which your body needs to function.What it does: Magnesi-om contains three essential magnesiums to help restore balance to a cellular level in addition to nootropic L-theanine to help add calmness. Magnesium works quickly to help ease irritability, fatigue and muscle aches and also helps encourage healthy morning movements. L-theanine helps support alpha-wave activity in the brain to reduce stress, and also has been shown to help support brain function, relaxation and healthy cognitive aging. How to use: Add one teaspoon to water every night or when you need to relax. 4.2 oz. refill only; jar sold separately Natural Beauty & Wellness products are free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of GMOs, gluten, soy and sugar Cruelty-free Vegan Made in the USA The above statement has not been evaluated by the Food and Drug Administration; this item is not intended to diagnose, treat, cure or prevent disease