Motivation and willpower are scientifically proven to be limited resources available to the human mind. As people are faced with more and more decisions the body experiences decision fatigue, which can lead to them making choices that, are detrimental to achieving their goals. Take this book everywhere you go. Keep it in your briefcase, on your desk, in the car or your gym locker and anytime your feel your willpower fading or motivation lacking...Open any page for instant motivation