This extensively revised and updated third edition is packed with helpful information and now includes and new solutions and strategies for confronting the challenges of living a full life with a debilitating chronic illness. With Shelley’s guidance, readers will learn to conserve valuable time and energy, develop techniques for making everyday tasks easier, manage symptoms, maintain positive relationships, stay motivated, and bounce back when MS knocks you down. Expanded chapters cover medical issues, home safety and accessibility, dressing and looking your best, and travel. NEW sections include: With hundreds of new tips and tools, and practical wisdom for meeting challenges large and small, this book continues to inform, encourage, validate, and empower individuals and families living with multiple sclerosis.