Navahcia is my name, and I have been where you are. Maybe not the same circumstances, but imprisoned nonetheless! It was a challenging but much-needed journey. Over time I realize who I wanted to become and what I yearn to acquire after being imprisoned. I knew it would be challenging and that it may even seem impossible, but it's not. It just seems that way for the moment. Nothing worth having in life will be easy to obtain. Every single day of our lives will be judge based on the good and the bad. Judgment will come from those near and far, from people that know us and people that don't know us at all. However, this time around, I will be the author of my own story. I vowed to free myself from being imprisoned in any form of the word! So here I am sharing a piece of my journey with you, hoping that it finds those who feel abandoned, alone, or imprisoned physically or mentally. You are not alone! Being physically imprisoned doesn't mean your mind has to be. This self-help activity journal will help assist with your transition before, during, and after imprisonment. These are some of the steps I learned and followed. Not Just Five Steps will be your guide to create, write, and express yourself through your journey. This journal will remind you of how far you have come. You are uniquely different, and good things come to those who believe. Always put the higher power first because without faith, where would we be.