Amy Rains, founder of Wholesomelicious, gives one-pot meals an upgrade by creating tasty, balanced recipes that can be made using a single pot, pan, dish or appliance in 30 minutes. Whether you want to use a casserole dish, baking sheet or Instant Pot®, you can spend less time cooking and washing dishes and more time enjoying wholesome meals packed with nutrients and bursting with flavor. One-Pot Gluten-Free Cooking gives you all you need to make quick and easy gluten-free meals that your whole family will love. Whip out a sheet pan to create flavorful mains like Rosemary Balsamic Chicken with Asparagus and Mushrooms or Cilantro Lime Shrimp Fajitas. Are you really pinched for time? Make some of Amy’s family favorites like Cheddar Broccoli Potato Soup or Spicy Harissa Chicken and Eggplant in just minutes using an Instant Pot®. For quick, portable breakfasts and snacks, give Peanut Butter and Jelly Banana Muffins or Chai-Spiced Apple Donut Holes a try. No matter what cookware you decide to use, you’re guaranteed a healthy meal that’ll please even the pickiest of palates.