Turning thirty is easy, but...what happens next? The years that follow the big 3-0 shape us in ways we could never imagine. Many of us dread our thirties, but they show up no matter what we had planned-our dreams and aspirations, our self-imposed goals, the accomplishments by which society attempts to measure and define us...there is no escaping it. explores the opportunities and challenges in this remarkable decade of life, inspiring a deeper, more mindful journey that leads to self-discovery, growth, and wisdom. Drawing on nearly a decade of research, features the insights of certified life coach and speaker and expert contributors on topics such as: People, Health, Spirit, Work, Money, and Living, together with more than fifty personal essays by thirtysomethings from around the world. is an innovative guide to embracing the 30+ life and devoting ourselves to what matters most.