Cultivate an ongoing attitude of gratitude with this journal filled with daily prompts and monthly check-ins, along with uplifting affirmations and mottos. Inside you'll find 5-month's worth of entries to fill at your own pace, as well as morning and evening prompts to use whenever you need a mindful moment, along with 30-day reflections to record thoughts, feelings, moments and lessons from the past month. 6"W x 8 1/2"H x 5/8"D. 0.96 lb. 96 pages Paper binding Made in the USA Asian & Pacific Islander Owned/Founded