What it is: A dietary supplement rich in biotin and essential B vitamins that helps strengthen weak, thinning, damaged hair and nails.What it does: Harnessing the power of natural elements, each daily dose of this nourishing vitamin-consisting of essential fatty acids and an antioxidant blend-promotes healthy hair growth and the appearance of strong nails, illuminated skin, and fortified and lengthened lashes. How to use: Take two capsules per day with a glass of water, preferably in the morning. For best results, use for four months. The above statement has not been evaluated by the Food and Drug Administration. This item is not intended to diagnose, treat, cure or prevent any disease. Natural Beauty & Wellness products are free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of petrochemicals Cruelty-free Made in France