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Plant-Based Nutrition Guide for Endurance Cyclists
Barnes and Noble
Plant-Based Nutrition Guide for Endurance Cyclists
Current price: $28.00
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![Plant-Based Nutrition Guide for Endurance Cyclists](https://prodimage.images-bn.com/pimages/9780620385930_p0_v1_s600x595.jpg)
Barnes and Noble
Plant-Based Nutrition Guide for Endurance Cyclists
Current price: $28.00
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Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery. Associations between sub-optimal nutrition status and diminished performance levels have been observed throughout various types of athletes including endurance cyclists (Thomas et al., 2016a). A few factors
contributing to a sub-optimal nutrition status are lack of nutritional education, nutrition