We could define affirmations as statements that affirm something to be true. Though, they are much more than that. Positive affirmations are specific statements which help you overcome negative thoughts. They encourage you to visualize and believe a statement to make positive changes in your life. Affirmations are phrases that you repeat to yourself to change your subconscious thoughts. Over time, they replace any negative beliefs or thoughts with positive thoughts. This instils confidence, positivity, and ambition. You can use affirmations with your child to encourage a positive thinking pattern and build a growth mindset. In addition, affirmations are a good way to remind our children of their worth and value. Using them often reminds them about the power they hold within them to think positive thoughts, which in turn can result in positive actions. Inside this book you will find over and creative patterns that will help you relax, relieve stress, have fun and unleash your inner artist! This beautiful coloring book offers: ✔ -Stress Relieving Designs - Coloring pages are created to help you relax and relieve any stress or tension - Each image is printed on a separate page to avoid bleed-through. ✔Suitable for markers, gel pens, coloring pencils, fine liners, water colors - Coloring Books make a wonderful gift for you, your loved one or for any friend. ✔Large format 8.5"x11.0" (22x28cm) pages