Then Practical Perfection was written for you. Five years ago, Kelly Exeter ticked all of the above boxes. Then she had a breakdown. While recovering from that breakdown she developed a framework for herself. One that stopped her burning out all the time. One that helped her stay on the right side of overwhelm. One that got her off the hamster wheel. Practical Perfection shares that framework and shows how anyone whose self-imposed high standards are holding them back can live an excellent life. One where they: