Prayer is a deeply personal practice, transcending religious boundaries. This book explores the philosophy of prayer and explores its profound impact on the mind and body, all while guiding you through the art of praying and meditation to help you discover guidance, healing, and a deeper understanding of yourself. Combining the most essential principles of prayer with the dozens of prayers and meditations from Ernest Holmes’s classic text, , this essential guide is a simple introduction for anyone who wants to learn how to pray effectively. “What does one do when he prays?” writes Holmes. “He talks to God. Where does he talk to God? He talks to God in his own mind, through his own thought or feeling.”