Reiki is a Japanese approach to natural health which and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy is low, you are more likely to be stressed, anxious, and ill. With these , you will begin to feel the life force energy flow through you more rapidly. Reiki is a , and thus, supports the whole person’s emotions, , and create feelings of peace and well being. The offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.