This daily check-in journal is to help you on your spiritual journey to remember who you truly are, and to help you build gratitude and check in with your spiritual and physical self. You can document the little to big energies/signs that are in your energy field daily, that was sent to you from your "higher self" or the higher dimensional beings that are assigned to assist and support you on journey as a human being Documenting this information, and understanding how you feel about every day situations, can help you Bring all of your thoughts, feelings and actions into perspective, so you can shift your perceptions, which can help you construct a more favorable reality