Practical and straight to the point methods for new mother. If new mother has the time, they will not be reading this book in the first place. The precious bundle of joy in your arms is a blessing from God. It is such a joy to cuddle, love & hold a newborn but a newborn care-giving is challenging to all new mummies. Taking care of a baby, whilst recovering from childbirth, takes a toll on physical & mental well-being on a new mummy. It is simply exhausting! Through personal experience, I know that sleep deprivation hinders your recovery thus keeping you from enjoying your baby. Recognizing that rest is key to a mummies' well being, I decided to share effective & efficient methods for you to sleep train your baby so as to get a good night's sleep. This book provides easy to use, practical & efficient methods to steer your baby to a good night sleep. It focuses on practical approach to overcome naptime & nighttime sleep issues, practical solutions to challenges faced by new mummies as well as tips to make it easy to manage. Hope Mummies learn some important tricks after reading this book