co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism. Originally published in hardcover as the bestselling , this cookbook-inspired weight-loss bible, , is your new diet tutor, support net, and personal life coach all rolled into one easy-to-pick-up volume from a voice you can trust.