Self-Escape is a book that will ignite transformation and healing to women that have struggled or may still be struggling with some form of trauma. This book is a journey guide and a diary to freedom from one's own past and self- sabotaging thoughts that may serve as a hinderance to healing and growth. Self-Escape will help women to: Identify the root cause of their trauma. Explore ways to overcome their trauma. Find the strength of their voice through writing. Embrace their own healing journey; and Explore ways to empower other women along their healing journey.