If so, then you've come to the right place. This book takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years. In fact, it's easier than you think. The National Academies Press has asserted that those who try to succeed by setting goals and gaining confidence through them have more incentive in life. Dr. Lazar, an American neuroscientist, has shown in her video on YouTube that the solutions offered within the "habits" section of this book work, and was herself surprised at the effect that a mindful approach to life produced. It can help you to gain self-esteem and also help you to feel happier about your life in general because you will have a greater understanding of self and be less judgmental toward life. Take a second to imagine how you'll feel once you start to feel your self-esteem soar, and how your family and friends will react when you achieve the happiness you desire. So even if you're a woman who feels that your image needs a boost and your self-esteem is lacking, you can change your life by reading the contents of this book.