If yes, then keep reading! The Sirtfood Diet has become widely popular recently, with everyone from Adele and Pippa to professional athletes reaping its benefits. It works by incorporating low-calorie, nutrient-rich foods that can activate your " " and kickstart your body's natural fat burning process. The diet has two phases: Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories. Phase 2 is a 14-day maintenance plan, although it is designed for you to lose weight steadily. Each day consists of three balanced sirtfood meals (Breakfast, Lunch and Dinner), two snacks and one green juice. The Sirtfood diet is not like any diet you've tried before. You can get fit, stay healthy, and look better than ever before. Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1!