Slow Food Made Simple: 99 Nourishing Recipes for Mindful and Satisfying Meals is an invaluable resource for anyone looking to create easy, healthful, and delicious meals. This cookbook offers readers an enticing array of recipes for breakfast, lunch, and dinner, as well as snacks and desserts. Each of the 99 recipes incorporate wholesome, minimally processed ingredients, and come together quickly and easily for an amazing flavor experience. Whatever your dietary preferences-including vegan, vegetarian, gluten-free, and paleo-you're guaranteed to find a vast selection of meals that are both satisfying and nourishing. From flavorful breakfasts like Chilaquiles and Sweet Potato Hash to hearty dinners such as Curried Yogurt-Marinated Tempeh and Baked Eggplant Parmesan, Slow Food Made Simple is the perfect tool for introducing mindful eating practices into your daily routine. Simple cooking techniques are highlighted, while timesaving tips and make-ahead strategies further simplify the meal prep process. And because many of the recipes are designed to decrease kitchen time, you'll have more time to enjoy the meal rather than spend it over the stove. Each recipe includes detailed nutrition information, specific serving suggestions, and inspiring ideas for substitutions and variations. With a little bit of meal planning and a few pantry staples, you can create delicious, nutritious meals with minimal fuss. Whether you're just getting started on a health journey or you're an experienced home cook looking for new recipes, Slow Food Made Simple provides a wealth of ideas to keep your meals interesting and flavorful. Try something new for breakfast, lunch, dinner or snacks, and experience the unique satisfaction of a meal that is both flavorful and wholesome.