An easy-to-read, well-written, profoundly researched, step-by-step guide designed rid you of your stress today and forever. This Book is THE most complete self-help book on stress management in the world today. It was created for one purpose and one purpose only, to help you Stop Stressing and Start Living, Now! Stress has undeniably become the biggest obstacle on our path to achieve a life of relaxation, tranquility, joy, and happiness. Stress is everywhere, and it affects everyone. Its negative influence has become overwhelming and it continues to destroy the lives of billions of people around the world. But this doesn't have to be the case. We can change our lives. We can get rid of our stress quickly and forever. Using a variety of practically proven methods and approaches written in everyday language, with humor, and with the help of real-life case studies, Dr. Robbie King and Dr. Marylou Wellington, world renown authorities on the subject of stress and wellness, will show you how to erase all types of stress from your life completely. Financial Stress, social stress, family stress, work-related stress, physical stress, mental stress and many other forms of stress are addressed in great detail in a concise and extremely practical manner. If you are suffering from stress problems and want a quick and effective solution, this book is for you.