All forms of addiction can seem rewarding, and it is no different with sugar. Though it is neither drug nor alcohol, the effects of sugar addiction can be detrimental to health and behavior. It is important that you recognize if you are addicted to sugar so that you can avoid the potentially harmful effects of this addiction. This book highlights signs and symptoms of sugar addiction and natural means to beat it. It will help you realize the possible consequences of not addressing and bringing to an end this addiction. You will also find helpful sugar detox diet recipes, recipes for smoothies, herbal remedies and natural ingredients that curb sugar cravings.