The sugar addiction in America has grown to huge proportions. People just can't get away from sugar, and with most people taking in four times the amount of sugar that they need, it is creating an epidemic in the health world. The 21-day sugar detox is one of the easiest ways to break your addiction to sugar and get yourself back on track to healthier eating. This guidebook will help give you the tools that you need to get started on the 21-day sugar detox. We will start out with some basic information about the sugar detox as well as the different levels that are found in this detox. Each level has some unique changes, but each one can help you to see results. Once you understand the basics of the sugar detox, it is time to move on to a healthy meal plan, and the corresponding recipes, to help you really see the results that you want. Take your health into your own hands today. Get started with the 21-day sugar detox and have all the tools that you need to succeed.