lets you take control and take action, using your own inspiration. For those who like to create structure and who think best by organizing, this lined notebook is a perfect fit. With its simple design, medium 5.5" by 8.5" trim size, and smyth-sewn, lay-flat binding, you'll be bringing this journal everywhere! every Sunday. even more with daily reflections. with organized thoughts as you go through . on the go, at school, at work, or during a weekend away!