Superfoods Cookbook: Great Superfoods for the Superfoods Diet The contains recipes from two different sections on two Superfoods Diets. Superfoods are highly found in nature that are packed with an abundance of nutrients. These nutrients are highly beneficial for the body. Being on the will help the and it can help to prevent and treat many health conditions such as cancer, cardiovascular disease, arthritis, and more. within this book each contain superfoods to give you a big variety of choices so you can plan a menu for weeks.