According to this lucid explication of the spiritual teachings of the Urantia Revelation, people learn to love by first being still. The book teaches readers that in a peace-filled and worshipful state, they can draw on the inner revelation that God is a loving father and mother and that if they consistently experience this sublime love, they can begin to understand their infinite value in God's eyes. It shows how to boost confidence in one's own worth—the key to being uplifted.