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The 5-Factor Diet
Barnes and Noble
The 5-Factor Diet
Current price: $17.00
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Barnes and Noble
The 5-Factor Diet
Current price: $17.00
Size: Paperback
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Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, the bestselling author of
here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions,
is the key to your health and happiness!