Home
The A to Z of Mindfulness: Simple Ways Be More Present Every Day
Barnes and Noble
The A to Z of Mindfulness: Simple Ways Be More Present Every Day
Current price: $10.99
![The A to Z of Mindfulness: Simple Ways Be More Present Every Day](https://prodimage.images-bn.com/pimages/9781524862954_p0_v1_s600x595.jpg)
![The A to Z of Mindfulness: Simple Ways Be More Present Every Day](https://prodimage.images-bn.com/pimages/9781524862954_p0_v1_s600x595.jpg)
Barnes and Noble
The A to Z of Mindfulness: Simple Ways Be More Present Every Day
Current price: $10.99
Size: Hardcover
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
From accepting your thoughts to zooming your focus in and out,
will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational,
is an unintimidating book guaranteed to fuel anyone’s mindfulness practice.