This journal is a collaborative creative effort of a mother and daughter who both struggle with depression but refuse to lose the battle. Written by mom, L. Renee Dziob, and designed by daughter A. C. Little, this journal is a labor of love and hope for a better future. Simple quotes provided can guide the journal user to reflect on how they are currently expressing positivity in their life, or identify areas they may want to work on. We hope you find joy in the journaling simplicity of ABC's of Being A Positive Me.