This comprehensive guide offers that will help you get insight into your addiction and develop the skills you need to overcome it. Explore all aspects of addiction recovery, including self-awareness, stress management, mindfulness, communication skills, and more. With interactive activities and journal prompts, readers will deepen their understanding of addiction and develop the skills needed for recovery. Whether you're seeking to overcome addiction yourself or seeking to help a loved one, The Addiction Recovery Workbook is an important tool for anyone looking to take back control of their life.