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The Divine Dining Method: 21 Days to Transform Your Eating Through Mindfulness Create a Happy and Healthy Relationship with Food . for Good
Barnes and Noble
The Divine Dining Method: 21 Days to Transform Your Eating Through Mindfulness Create a Happy and Healthy Relationship with Food . for Good
Current price: $28.95
Barnes and Noble
The Divine Dining Method: 21 Days to Transform Your Eating Through Mindfulness Create a Happy and Healthy Relationship with Food . for Good
Current price: $28.95
Size: Hardcover
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The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.