Being angry isn't the cause of the disconnect you feel in your parent-child relationship. Heck, every parent is allowed to have a bad day once in a while! The real problem is caused by the impulsive behaviors triggered by your anger. Let's be real-parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships-and influences the attachment you form with your child. looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations. Without giving too much away, here are some of the topics explored inside the book: ● ● Three steps to practice the ACE Technique and improve the way you identify, manage, and empathize with your emotions. ● The type of harmful speech that invalidates your child's feelings and breaks down the foundation of trust in your relationship. Your anger doesn't need to get in the way of enjoying the privilege of parenting because you have the power to create the kind of loving relationship that nurtures and validates your child.