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The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Barnes and Noble
The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Current price: $16.99
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Barnes and Noble
The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Current price: $16.99
Size: Paperback
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Martha Beck, the woman
calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.
This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!