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the Full Body Yes: Change Your Work and World from Inside Out
Barnes and Noble
the Full Body Yes: Change Your Work and World from Inside Out
Current price: $21.99
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Barnes and Noble
the Full Body Yes: Change Your Work and World from Inside Out
Current price: $21.99
Size: Audiobook
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Bonnie Marcus,
Won Silver in the Aging Consciously category.
Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning—if you work from the inside out. In
, LinkedIn’s Head of Mindfulness and Compassion Programs Scott Shute shows how the evolution within companies lies in the evolution of ourselves. After all, a company is the sum of its people: we decide where, how, and why we work.
Through a four-step action plan, Shute demonstrates how the journey to a working life of happiness and authentic meaning is fueled by compassion. Through guided activities to cultivate compassion for yourself and others, you’ll move toward a work lifestyle that allows you to:
• discover what is important to you, so that you can spend more time doing just that
• recognize and empower the deeper part of yourself
• measure your success by your own happiness
• allow yourself to develop and evolve at work
• love and serve all of life (including yourself)
Everyone deserves to do work that makes them happy, and to find happiness at work. With compassion, we can all get there.