When you try and question all you have ever thought was true, it sometimes feels like a waste of time. Life is meant to be a joy but that is not really the case sometimes. We have to face this world and try to overcome challenges that seems like they are bringing us down. The only reason why we get frustrated with life and tune out by distracting ourselves with the everyday pleasures is because we have not learnt how communicate with ourselves. When one learns the language of the soul, then and only then does one stop existing and start living. This book gives the most important start.