Having a thermo device is like having an extra pair of hands in the kitchen. In this indispensable guide, kitchen whizz Tracey Pattison shows you how to put your device to work, prepping ahead to save you time and tons of money - not to mention your sanity. Use these meal-prep shortcuts to make over 170 recipes. Packed with advice on how to shop, prep and organise, is your guide to taking the stress out of the food juggle.