is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. Breakfasts Soups Salads & Vegetables Meals Treats Pickled & Preserved Sprinkled Dressed Drinks & Tonics