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The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures
Barnes and Noble
The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures
Current price: $16.95
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Barnes and Noble
The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures
Current price: $16.95
Size: Paperback
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Anise, bay leaf, garlic, parsley, turmeric, and morefor thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantryor easily found fresh in your supermarket or gardencan lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature's gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like
to:
*Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolismat any age!
*Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink.
*Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings.
*Soothe aches and pains without harmful side effectsand trigger feel-good endorphinsusing sweet and savory garnishes, including edible flowers.
*Create in-home spa treatments using the same herbal potions featured at luxury spa resorts.
Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times,
is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness!