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Barnes and Noble

The Healthy Woman Bible: Keto Diet for Women Over 50 + Anti-Inflammatory Diet for Beginners + Intermittent Fasting for Women Over 50 + Mediterranean Diet for Beginners + Intermittent Fasting for Women

Current price: $49.99
The Healthy Woman Bible: Keto Diet for Women Over 50 + Anti-Inflammatory Diet for Beginners + Intermittent Fasting for Women Over 50 + Mediterranean Diet for Beginners + Intermittent Fasting for Women
The Healthy Woman Bible: Keto Diet for Women Over 50 + Anti-Inflammatory Diet for Beginners + Intermittent Fasting for Women Over 50 + Mediterranean Diet for Beginners + Intermittent Fasting for Women

Barnes and Noble

The Healthy Woman Bible: Keto Diet for Women Over 50 + Anti-Inflammatory Diet for Beginners + Intermittent Fasting for Women Over 50 + Mediterranean Diet for Beginners + Intermittent Fasting for Women

Current price: $49.99

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Combining the expert advice and proven science of , this ultimate collection unveils the secret to good health. Combining tried-and-tested eating plans like intermittent fasting with fun diets including the Keto diet and the Mediterranean diet, this collection will help women everywhere experience great-tasting food while losing weight and improving their health. With meal plans, simple advice, and to kickstart your new lifestyle, is your ticket to a brand-new you! With breakfasts, lunches, dinners, desserts, snacks, smoothies, appetizers, and so much more, there's something in here for everyone! , which explores the incredible proven health benefits of the keto diet, along with how you can begin a low-carb, high-fat eating plan which will transform your health. , a book which lets even the complete beginner understand the anti-inflammatory diet, with proven science and simple lifestyle changes to help you cultivate better wellbeing. , a thorough and in-depth look at the science and biology behind intermittent fasting, along with how it offers a range of unique benefits to help women over 50 manage their metabolisms and control their hormones. , which lets you eat healthier and embrace the amazing dishes of the Mediterranean while supercharging your vitality and improving your wellbeing. ★ And , a powerful look at the amazing benefits of intermittent fasting for women of all ages, along with simple instructions and proven advice. So if you want to manage your metabolism, control your hormones, and lose weight easily, then this collection is for you. With so many tasty recipes to diversify your palette and help you lead a healthier life, now you can discover the secrets to wellbeing and embark on your journey to a brand-new you.

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