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The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being
Barnes and Noble
The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being
Current price: $19.95
Barnes and Noble
The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being
Current price: $19.95
Size: Paperback
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A Women’s Guide to Joyful Living and Well-Being
As women, we often struggle to care for ourselves. Can you imagine having the skills to prioritize your own well-being?
The Heart of Self-Care encourages you and other women to do just that. It guides you to:
The author’s approach to self-care is body-centered, mindful, and, genuinely empowering. Created with love, The Heart of Self-Care can support you in living a balanced, joyful, and resilient life. So, engage, enjoy and experience the benefits!