How much of us is born into our DNA and how much of it is a result of the people who raised us? Our values and priorities and prejudices and passions are all influenced by people around us. The people who hurt us or built us up. The people who introduced us to new ideas or challenged long-held beliefs. They all matter, and they all change us. When we take the time to tell our stories, we acknowledge their influence on our lives. It can be healing and provide perspective on things that we haven't fully processed. Introspection and self-awareness are important. Learning about yourself is a gift. Most of the time, though, stories are how we connect with other people. They are how we teach each other and relate and grow. By sharing stories, you give other people the gift of your insight. You are giving people important reminders and hope. You are empowering them through your words.